The olive tree is one of the oldest cultivated trees in the world. It was native to Asia and spread from Iran, Syria and Palestine to the rest of the Mediterranean basin 6,000 years ago. It has been cultivated for its fruit and also pressed into oil. There are many scientific researches that support the health-giving benefits of consuming olives and olive oil.

They are rich in iron, vitamin E, fibre and studies suggest that olive oil helps prevent and treat heart disease by controlling LDL ("bad") cholesterol levels while raising HDL ("good" cholesterol) levels.

No other naturally produced oil has as high percentage of mono-unsaturated fat as olive oil. It appears that people who consumed 23ml - about 2 tablespoons - of virgin olive oil daily showed less oxidation of LDL cholesterol and higher levels of anti-oxidant compounds, particularly phenols, in the blood.

Olive, Sentral aims to provide for its customers food with such health benefits to detoxify, rejuvenate and energize their bodies. It emphasizes on well-balanced,
naturally spiced and fresh produce with the use of olives and olive oil in most of its cooking.

Healthy whole food is made tasty and rich in flavor by traditional slow cooking method, natural spices and cooking with a lot of care and heart. It offers a variety of fish such as snapper, barramundi and salmon which is rich in omega oil, pasta cooked in olive oil, crisp tossed salads and lightly cooked vegetables.

Have a glass of fresh wheatgrass juices for heavy metal detoxification. It has the beneficial effects of chlorophyll that helps blood flow, digestion and general detoxification of the body. It increases red blood-cell count, lowers blood pressure and cleanses the blood, organs and gastrointestinal tract of debris.

Olive @ Sentral, detox, rejuvenate and energize.